A Yoga strap is a very useful tool for achieving many yoga positions, think for example of stretching the shoulders or lengthening the ligaments of the legs.

 

 

 

We will show below how to properly close a yoga strap with a movable ring.

 

 

 

 

Take the end of the belt without a buckle with your right hand, the other end with your left hand

 

 

 

 

 

 

 

 

Slide the central ring up to the end of the buckle. Take the other end and insert it under the ring

 

 

 

 

Let the movable ring slide down until it touches the belt

 

 

 

 

 

 

 

 

 

 

 

 

 

 

At this point, turn the end of the buckle around the central ring, always keeping the ring completely lowered towards the lower end of the buckle

 

 

 

 

 

 

You can therefore lengthen or shorten the belt according to your needs and in complete safety

 

 

 

 

 

see more articles at natmat26 yoga community.

 

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HOW TO USE YOGA BLOCKS